What I Offer!
What I offer goes beyond surface-level fixes. These experiences are designed to spark real change—helping you reclaim your energy, rewire the way you think, and build a life where health, strength, and confidence come naturally.
1:1 Coaching for Women
You’ve worked hard to build your life. But behind the success, something’s missing—your wellbeing.
You’re constantly pushing, performing, proving.
Your health takes a back seat. Your energy is drained. Your confidence wobbles more than it should.
At I AM Coaching, I help high-achieving women rise in a new way:
✔ Prioritise your health without sacrificing ambition
✔ Overcome self-doubt and impostor syndrome
✔ Rebuild your energy, identity, and confidence from the inside out
Because your next level of success isn’t about doing more—it’s about becoming more aligned, more grounded, and more you.
It’s time to thrive in your health, your body, and your career.
✅ Zoom-based, flexible timing sessions from the comfort of where ever suits you
✅ Deep spiritual, mental, and physical reset
✅ You’ll gain clarity, momentum, and lasting change
✅ Get your health back on track so you can start future proofing your body
👉 [Start with a 1:1 Deep-Dive Session]
Corporate Well-being
Empowering teams to thrive, not just survive.
I deliver tailored workshops, keynote talks, and leadership coaching that address the root of burnout, low motivation, and health challenges in the workplace.
Topics include:
• Future-Proofing Health & Mindset
• Resilience Under Pressure
• Strength Habits for High Performers
• The Power of Identity and Self-Talk
👉 Available for wellness events, team training, and executive coaching.
Wellness Retreats
An evening retreat designed especially for women who are ready to slow down, reconnect, and have fun in a wholesome, soul-nourishing way.
Flow · Glow · Let Go
Across two uplifting hours, you’ll:
🌙 Stretch & flow to unlock energy and shake off the day
🧘♀️ Ground yourself with calming meditation
💫 Discover simple tools to raise your vibration in everyday life
🤝 Share and connect through group coaching and reflection
🎶 Dance it out (or simply soak it in) with high-vibe music — playful, freeing, and alcohol-free
This is your space to release, recharge, and remember what it feels like to just be. You’ll leave lighter, brighter, and beautifully connected to yourself — with energy to carry back into your everyday life.