Elle Bernhart

Self-Development Coaching & Staff Wellbeing

For those who are ready to rise. For schools and companies committed to growth, confidence, and well-being.

Health | longevity | Confidence

Helping Women—and the Workplaces that Support Them—Thrive

Unlock lasting resilience, energy, and confidence for yourself, your staff, and your future.

Whether you're leading a team, teaching young minds, or trying to reclaim your own well-being, this is where sustainable transformation begins.

Break free from burnout, self-doubt, body dysmorphia, and impostor syndrome.
Prioritise well-being. Step into your power. And create a life—and workplace—you’re proud to grow in.

What We Offer-

1:1 Coaching for Women

You’re constantly pushing, performing, and proving.

Your health takes a back seat. Your energy is drained. Your confidence wobbles more than it should.

✔ Prioritise your health without sacrificing ambition
✔ Overcome self-doubt and impostor syndrome
✔ Rebuild your energy, identity, and confidence from the inside out

Because your next level of success isn’t about doing more—it’s about becoming more aligned, more grounded, and more you.
It’s time to thrive in your health, your body, and your career.

Corporate Well-being Adviser, Speaker & Coach

The most impactful companies don’t just support women—they actively encourage them to rise.

I AM Coaching collaborates with organisations that understand the power of investing in their female talent. When women are empowered to prioritise their wellbeing, step into confidence, and lead with clarity, everyone wins.

This isn’t about ticking a box. It’s about real, sustainable transformation.

I work with women to:

✔ Prioritise their health and energy so they can show up at their best
✔ Break through imposter syndrome and self-doubt to grow in confidence
✔ Align their mindset with their goals—creating momentum in their career and beyond

Stronger women mean stronger teams.
Let’s create a culture where rising is the standard—at work, at home, and within.

Empowered women. Elevated workplaces.

Teacher Well-being & INSET CPD Speaker

Schools thrive when their staff are supported, energised, and empowered to rise.

I AM Coaching partners with schools that recognise the importance of investing in the wellbeing and mindset of their educators. Teaching is one of the most emotionally demanding professions—and those on the frontlines deserve more than just coping strategies. They deserve transformation.

I work with schools and staff to:

✔ Build resilience and prioritise wellbeing to prevent burnout
✔ Reclaim confidence and self-worth beyond the classroom
✔ Cultivate a strong, calm mindset that supports both personal and professional growth

When teachers feel strong, supported, and in control of their health and mindset, they don’t just perform better—they thrive.

Let’s create a culture in schools where rising is part of the professional journey.

Because when your staff rise, your whole school rises with them.

Elle Bernhart

It’s time to wake up, take control, and future-proof your health.

Start your journey

join the movement

ABOUT
ELLE BERNHARDT

I’m Elle Bernhardt, a self-development coach and well-being expert.

I help women transform the way they think so they can finally break free from self-sabotaging habits and create the healthy, confident life they truly deserve.

Because it’s not just about what you do—it’s about how you think.

Through mindset shifts and identity-based habits, I help women future-proof their bodies, feel strong in themselves, and take lasting control of their health, confidence, and happiness.

I also work with schools and teachers—because after 20 years in education, I know how often teachers put everyone else first.
Now, I help them learn how to prioritise themselves—without guilt—so they can show up with more energy, clarity, and balance in every part of life.

Self-development coaching isn’t just about getting through life—it’s about fully living it.
In a world full of pressure and distractions, it’s easy to lose touch with what matters most:
Feeling energised in your body, confident in your mind, and in control of your future.

ABOUT ME

I help women wake up—wake up from the self-destructive path of self-hate, insecurity, and doubt.

I’m a Mum of three, a PE teacher of 20 years, a Personal Trainer, and a Coaching Master—but my real education came from life itself.

My coaching isn’t about quick fixes, gimmicks, or chasing an impossible standard. It’s about futureproofing your body and mind so you can live with confidence, strength, and the peace of knowing you are doing everything for your future self.

Learn more

This is the pure essence of life coaching—to give you the tools, focus, and mindset to create a vibrant, radiant, and fulfilling life. A life where you don’t just exist, but thrive. Because the life you want isn’t out of reach—it just requires the right attention and effort.